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“Yoga is not a work-out, it is a work-in. And this is the point of a spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”
`Rolf Gates
We offer classes 7 days a week in studio or from home.
Practice where you are needed.



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I look forward to practicing with Mei-Ling and Jessie. They have the ability to make their yogi's feel a true connection and included. I always feel challenged, revived and grateful after each class.
Cathy A.

#5 - 32 Manitoba St W Moose Jaw, SK S6H 1P4
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