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Move, breathe, and reconnect—wherever you are.
Join us for classes seven days a week, in our light-filled studio or from the comfort of your home.

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Because your practice should meet you where you are—and where you’re needed most.

light yoga studio

Here, transformation is not just a possibility—it’s your new way of life. Whether you're stepping onto the mat for the first time or deepening a lifelong practice, we are here to support you—in your healing, your growth, and your becoming.

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Sign up for THE LIGHT Newsletter.

Inside The Light yoga studio
The Light Yoga Ambience

​ I joined yoga to restore better balance after breaking my foot last summer.  I recieved so much more than that. It's my time, peace, relaxation, and I overall feel so much better about myself, physically and mentally.  I highly recommend The Light. All the girls are incredibly helpful.  As a first timer, they all made me feel welcome and gave me the knowledge I needed to continue my yoga journey.

Michelle

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 32 Manitoba St W Moose Jaw, SK S6H 1P4

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