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Nestled in the heart of Alberta’s wilderness and set against the serene backdrop of Pine Creek’s forested landscape, with riverside trails and whispering pines all around, this intimate retreat is designed as the ultimate self-care experience that you’ve been waiting for.
Remedy, The Retreat is your invitation to slow down, reconnect, and come back to life.
June 19-22, 2026
Join the founder of The Light, Mei-Ling, and multidimensional teacher, Lynette Suchar, and stay in beautifully crafted A-frame lodges that blend rustic charm with cozy comfort, just steps away from nature’s quiet rhythms. Wake each day to birdsong and the gentle breeze as you step into deeply nourishing practices that ground, heal, and revitalize. Indulge yourself in opportunities to soothe your whole well-being while regaining clarity in living well through the pillars of wellness.
Your 4-day experience includes:
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Balanced Yoga & Mindfulness practices to restore and reharmonize your body and mind while bringing you back home to yourself.
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Intentional Workshops to enliven your practice and enhance your wellness visions.
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Excursions that connect you with the wisdom of the land through trails and forests for playful exploration, awe, and curiosity.
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Locally-sourced, nourishing meals crafted with intention and care.
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Evening circles and quiet moments by the fire to reflect, journal, connect, and simply be...
Spaces are intentionally limited to keep the experience personal and profound.
Secure your spot today, and get ready for the remedy that you’ve been looking for.
About Lynette Suchar
Lynette Suchar (BA Communications, Journalism, ERYT) is a multidimensional teacher, mentor, writer, spaceholder, dreamweaver, and oracle. She will guide you home to yourself.
She blends many modalities together including a variety of yoga styles, specializing in restorative, yin, and yoga nidra, Traditional Chinese Medicine, myofascial release, as well as communications/voice work, astrology, reiki, meditation, visualization, and various other practices to guide people home to themselves and to help people become the most aligned, authentic versions of themselves.
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Sample Itinerary
Friday
4pm Arrival
5pm Tour the private grounds
6pm Nourishing dinner
8pm Opening circle, releasing, creating & connection
Saturday
8am Guided meditation, breath & movement
9:30am Nourishing breakfast
11am Guided activity + connect with the land, guided hike or e-scooter (optional)
1pm Nourishing lunch
2:30pm Mindfulness + creativity workshop
4:30pm Free exploration
6pm Nourishing dinner
8pm Yoga Nidra + Reiki
Sunday
8am Guided meditation, breath & movement
9:30am Nourishing breakfast
11am Walking + Water Meditation
4:30pm Mindfulness + creativity workshop
5:30pm Breath + Restorative workshop
7pm Nourishing dinner
Monday
8am Breath, movement + closing circle
10am Nourishing breakfast
11-12pm Check out
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About Pine Creek
Waskatenau, AB
Situated on the Pine Creek Ravine, above the banks of the North Saskatchewan River, this retreat property offers a unique connection to nature and self. Its Métis-inspired shelters, thoughtfully placed along the ravine, are all linked to luxurious common area facilities and the historic Pine Creek Stopping House.
Pine Creek Retreat was founded with the idea of providing an immersive personal escape. It aspires to share this natural sanctuary and the beautiful landscape of this historically significant gathering place, offering a space to escape, connect, and rejuvenate what matters most to you.
Designed to foster a deep connection with the land, Pine Creek Retreat invites guests to immerse themselves in the forests, fields, and rivers, much like our ancestors once did. Its purpose is to offer the opportunity and space to reconnect with what is truly important, allowing you to experience the most authentic of Indigenous practices: communion with nature.
Frequently Asked Questions
Where is Remedy, The Retreat & Pine Creek located? Pine Creek is located 60-90 minutes from Edmonton, AB.
What's not included in the the package? -Travel to and from Pine Creek -Accommodation outside the retreat dates -Travelers Insurance
What is included in the the package? -Accommodations Friday, Saturday & Sunday -3 nourishing meals per day + coffee, tea, water -Full access to kitchen -Yoga + Workshops guided by Mei-Ling & Lynette -Daily activities for meaningful connection to self, land & experience -Yoga props excluding yoga mats
What are the Cabin and retreat amenities? -Fully insulated A Frame cabin -Equipped with windows & screens for your comfort -Heaters and fans provided on request -Luxury washrooms with rain showers within 30-90 seconds from cabins -Please bring your own toiletries -E-scooters for traveling the grounds
What else should I bring? -Outdoor gear is welcome with bikes, paddleboards & fishing equipment.